Posts

Showing posts with the label Healthy Living

Pros and Cons of Online Doctor Consultations

Image
In this age of Dr. Google, it's not surprising that scores of sites now offers solution to your medical problems via online consultation. But little is known about what goes on in these sites. I don't know if you've ever sought medical advice via online consultation services, but a lot o…

The Pros and Cons of Weight Watchers

Image
The story of Weight Watchers (now WW International) began in Jean Nidetch's home in Queens, NY, where in the early 60s the founder invited friends over to discuss weight loss strategies . Today, Weight Watchers has evolved into a global wellness corporation. Every week, about 1.3 million members…

When and Who Should Take Vitamin and Mineral Supplements?

Image
Vitamins and minerals play a crucial role in your body . They fulfil the lack of nutrients to ensure it functions properly. It is not that you must take a supplement to avoid nutrient deficiencies. Vitamins and minerals are not rare substances. You can have all the nutrients your body needs following…

Is Nutrisystem Really Bad for You?

Image
Hello, dear friend! Are you thinking about trying Nutrisystem to get yourself in shape? If yes, you are probably wondering: "Is Nutrisystem bad for you?" 🤔 So, why don't we examine this popular diet plan and investigate its good, bad, and ugly truths? Let's begin the investigation! 📑…

Three Ways to Cope with Your Wife's Menopause

Image
Menopause is not an easy phase for a woman to go through, but it is important to note that she is not the only one who suffers during this difficult time. Her husband also suffers, as he has to deal with a wife who is moody, short-tempered, and even physically ill. If your wife has never been pregn…

13 Best Superfoods That Will Make You Amazingly Healthier

Image
Even if you are not a diehard foodie, you have probably heard a thing or two about superfoods by now. Although the official definition of superfood is still lacking, the buzzword is mostly used to denote dietary ingredients with a high content of essential nutrients , including proteins, essential a…

Seven Surprising Health Benefits of Exercise for Young People

Image
As parents or mentors, we often hear about the importance of encouraging kids to maintain a regular exercise routine. However, do you know exactly why it's so vital? Indeed, the benefits of exercise go far beyond weight management or excelling in sports. In this article, I'll delve into seve…

7 Amazing Herbal Remedies for Motion Sickness

Image
Have you ever been on a car ride or a boat trip and suddenly felt woozy? That's motion sickness. It can sneak up on you, spoiling a good time. And boy, does it hang around! You might feel nausea or vomiting , get dizzy, or just feel wiped out. But hey, we've got your back. Okay, let's ta…